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Slow digestion is not a single phenomenon, it comes with various other medical complexities and results in extremely serious diseases. Slow digestion has become pretty common and is being taken lightly by most of the people facing it. The fact is: it should not be. Our digestive system needs around 24 hours to process the intake and then release the waste in normal physical and psychological conditaions.

If the waste remains inside your body for a day or two it can be really harmful. It increases the level of toxins in the bloodstream and in some severe conditions leads to …

The human body has the exceptional ability of being able to eliminate toxins entering the system through the skin. However, this process will only work properly if your body has the perfect balance of minerals and vitamins. 

If your body doesn’t get what it needs, different environmental toxins can cause damages to the elastin, collagen, and other skin parts. …

Cortisol is the stress hormone that is released from the adrenals, which helped the body mobilize a flight or fight response to any perceived imminent danger, freeing up some resources for a vigorous fight against the intruder or flight from the danger.

By nature, cortisol follows a daily rhythm, which rises in the morning to help mobilize the forces of the body for the daily requirements and reduces in the evening to enable the body to perform restorative processes like sleep. Cortisol is also a good short-term defense mechanism and can be an important part of the natural daily rhythm.…

Aside from the big hole they burn in your pocket, salon extensions are infamous for the major damages they can cause on natural hair. Although salon professionals will try to convince you that there is no harm to using semi-permanent extensions, logic tells you that it is not really the case. During the application of salon extensions, the stylist will use a heating tool and glue to attach the extensions to your own hair.…