Vitamin C and How It Benefits Your Skin

The antioxidant properties of ascorbic acid and the role it plays in collagen synthesis is the very reason why it is essential for skincare. Ascorbic acid can naturally be found in both the outer and inner layers of the skin. However, exposure to ozone and sunlight, aging, and smoking can reduce the amount of the naturally-occurring ascorbic acid on the skin. 

This vitamin gets transported to your skin through the bloodstream, with ascorbic acid supplements increasing its amount in the skin. 

Skincare Products with Ascorbic Acid 

You will find vitamin C in ascorbic acid form in lotions, serums, powders, patches, and creams. But, there are also products that may contain derivative ingredients such as ascorbic acid sulfate, disodium isostearyl 2-0 L-ascorbyl phosphate, and magnesium ascorbyl phosphate.

Vitamin C is good for a skin

Out of these three, the most preferred and stable one is magnesium ascorbyl phosphate because of its hydrating effects, its free radical abilities, and its absorbability. There are still ongoing studies on other derivatives.

The lifespan of products that contain ascorbic acid is cut short after they are opened. Due to the improved stability of magnesium ascorbyl phosphate, the products that contain this ingredient tend to have longer lasting effectiveness. 

What Happens If You Feed Your Body Ascorbic Acid?

Probably the first thing that happens if you load up on your ascorbic acid is that it can help prevent sun damage. 

Naturesfinest food sumplements as Vitamin C, being a powerful antioxidant, acts almost like an arm that protects its territory. The vitamin can neutralize the free radicals way before they cause damages.

Video: 4 Impressive Ways Vitamin C Benefits Your Body

It can also reduce inflammation and minimize its effects. It has been revealed that women who have the highest dietary intake of ascorbic acid have less dryness and fewer visible wrinkles. 

This can also keep your skin firm and strong. Aside from reducing the appearance of fine lines, ascorbic acid can also help the surface of the skin to be firmer and smoother through activation of the cells known as fibroblasts that are responsible for the production of new collagen. 

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